With its favorable climate, Turkey is one of the world’s leading cherry producers. Turkish cherry, one of the popular fruit of the summer months, adds flavor to our palate and supports our health with its vitamin and mineral values. This delicious fruit is known for its pain medication and is also considered a powerful antioxidant. It is also rich in potassium, manganese, and vitamin C. Not only that, more is hidden in its stalk.
1 portion (138 g)
* The Cherry contains many compounds necessary for human health. The table above shows only widely known and prominent content.
Cherry stalk tea to accelerate metabolism
Boil 40-50 cherry stems with three cups of water for ten minutes and then drain and store in a glass bottle. Consuming half a tea cup of cherry stems in the morning on an empty stomach helps to accelerate metabolism.
Consuming 10-15 cherries a day as a snack accelerates fat burn and helps balance blood sugar.